DARIGOLD vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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DARIGOLD wins in 8 out of 11 nutrient categories
DARIGOLD: 8
vs
TAYLOR FARMS: 2
(1 ties)
Overview
| Nutrient | DARIGOLD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 84 cal | 137 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 16.7 g | 24.9 g | |
| Fat | 0.7 g | 2.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARIGOLD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10 MG |
Minerals
| Mineral | DARIGOLD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 59 MG | 48 MG |