DARIGOLD vs PEQUEA VALLEY FARM
Nutrition comparison per 100 g serving
Ad 468x60
DARIGOLD wins in 7 out of 11 nutrient categories
DARIGOLD: 7
vs
PEQUEA VALLEY FARM: 2
(2 ties)
Overview
| Nutrient | DARIGOLD | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calories | 84 cal | 112 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 16.7 g | 14.7 g | |
| Fat | 0.7 g | 5.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARIGOLD | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | DARIGOLD | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 118 MG | |
| Sodium, Na | 59 MG | 41 MG |