DARE vs SANDWICH CREME LEMON COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME LEMON COOKIES wins in 3 out of 11 nutrient categories
DARE: 1
vs
SANDWICH CREME LEMON COOKIES: 3
(7 ties)
Overview
| Nutrient | DARE | SANDWICH CREME LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | SANDWICH CREME LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | SANDWICH CREME LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 533 MG | 367 MG |