DARE vs GRANDMA'S

Nutrition comparison per 100 g serving

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GRANDMA'S wins in 4 out of 10 nutrient categories

DARE: 3 vs GRANDMA'S: 4 (3 ties)

Overview

Nutrient	DARE	GRANDMA'S	Winner
Calories	500 cal	480 cal
Protein	3.3 g	11.3 g
Carbs	70 g	53.7 g
Fat	20 g	25.4 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	DARE	GRANDMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARE	GRANDMA'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.0 MG
Sodium, Na	533 MG	452 MG

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