DANNON vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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DANNON wins in 5 out of 12 nutrient categories
DANNON: 5
vs
LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | DANNON | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 14 g | 18.8 g | |
| Fat | 3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 47 MG | 62 MG |