DANNON vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 6 out of 12 nutrient categories
DANNON: 4
vs
GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | DANNON | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 127 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 2.7 g | 6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 30 MG | 37 MG |