DANNON vs BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DANNON: 4
vs
BLENDED NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | DANNON | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 84 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 10 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 247 MG | |
| Sodium, Na | 33 MG | 79 MG |