DANNON vs GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories
DANNON: 3
vs
GREEK LOW-FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | DANNON | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 14 g | 17.3 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANNON | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 90 MG | 160 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |