DANNON vs STRAWBERRY ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
DANNON: 5
vs
STRAWBERRY ORIGINAL LOW FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | DANNON | STRAWBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 88 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 16.3 g | 14.7 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | STRAWBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | STRAWBERRY ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 82 MG | 56 MG |