DANNON vs WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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DANNON wins in 6 out of 12 nutrient categories
DANNON: 6
vs
WHOLE MILK YOGURT: 0
(6 ties)
Overview
| Nutrient | DANNON | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 93 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 8.7 g | 14 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 93 MG | |
| Sodium, Na | 50 MG | 47 MG |