DANNON vs FRUIT+YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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DANNON wins in 7 out of 13 nutrient categories
DANNON: 7
vs
FRUIT+YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | DANNON | FRUIT+YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 8.7 g | 15.0 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | FRUIT+YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | FRUIT+YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 140 MG | 135 MG | |
| Sodium, Na | 50 MG | 43 MG |