DANNON vs BANANA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

DANNON: 5 vs BANANA: 5 (3 ties)

Overview

Nutrient	DANNON	BANANA	Winner
Calories	53 cal	71 cal
Protein	8 g	3.0 g
Carbs	6 g	8.1 g
Fat	0 g	3.0 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	BANANA	Winner
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANNON	BANANA	Winner
Calcium, Ca	100 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	121 MG
Sodium, Na	30 MG	0 MG

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