DANNON vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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DANNON wins in 5 out of 11 nutrient categories
DANNON: 5
vs
LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | DANNON | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 17.1 g | 17.7 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 165 MG | 150 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |