DANNON vs LICUADO FRUIT AND GRAIN SMOOTHIE
Nutrition comparison per 100 g serving
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DANNON wins in 6 out of 12 nutrient categories
DANNON: 6
vs
LICUADO FRUIT AND GRAIN SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | DANNON | LICUADO FRUIT AND GRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 68 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 17.1 g | 11.6 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | LICUADO FRUIT AND GRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | DANNON | LICUADO FRUIT AND GRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 53 MG | 46 MG |