Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DANNON vs CHIA

Nutrition comparison per 100 g serving

Ad 468x60
CHIA wins in 6 out of 11 nutrient categories
DANNON: 4 vs CHIA: 6 (1 ties)

Overview

Nutrient DANNON CHIA Winner
Calories 88 cal 650 cal
Protein 3.5 g 40 g
Carbs 17.1 g 90 g
Fat 0.9 g 17.5 g
Fiber 0.6 g 15 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DANNON CHIA Winner
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral DANNON CHIA Winner
Calcium, Ca 118 MG 1,500 MG
Iron, Fe 0 MG 1.5 MG
Potassium, K 159 MG 2,300 MG
Sodium, Na 53 MG 575 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.