DANNON vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 11 nutrient categories

DANNON: 4 vs PUDDING: 5 (2 ties)

Overview

Nutrient	DANNON	PUDDING	Winner
Calories	127 cal	100 cal
Protein	3.3 g	0 g
Carbs	22 g	22.2 g
Fat	3.3 g	1.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	DANNON	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANNON	PUDDING
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	133 MG	0 MG
Sodium, Na	90 MG	133 MG

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