DANNON vs LA YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

DANNON: 4 vs LA YOGURT: 4 (4 ties)

Overview

Nutrient	DANNON	LA YOGURT	Winner
Calories	88 cal	53 cal
Protein	3.5 g	3.5 g
Carbs	16.8 g	8.8 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DANNON	LA YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	DANNON	LA YOGURT	Winner
Calcium, Ca	133 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	129 MG
Sodium, Na	53 MG	44 MG

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