DANISH vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 7 out of 12 nutrient categories
DANISH: 2
vs
GLAZED DONUTS: 7
(3 ties)
Overview
| Nutrient | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 46 g | 46.7 g | |
| Fat | 22 g | 15.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 270 MG | 378 MG |