DANISH STYLE BUTTER COOKIES vs MACAROONS
Nutrition comparison per 100 g serving
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MACAROONS wins in 6 out of 10 nutrient categories
DANISH STYLE BUTTER COOKIES: 1
vs
MACAROONS: 6
(3 ties)
Overview
| Nutrient | DANISH STYLE BUTTER COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 65.8 g | 46.2 g | |
| Fat | 23.7 g | 23.1 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH STYLE BUTTER COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH STYLE BUTTER COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 39 MG | 365 MG |