DANISH vs WEIGHTWATCHERS
Nutrition comparison per 100 g serving
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DANISH wins in 6 out of 13 nutrient categories
DANISH: 6
vs
WEIGHTWATCHERS: 4
(3 ties)
Overview
| Nutrient | DANISH | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 45.1 g | 71.4 g | |
| Fat | 19.7 g | 14.3 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DANISH | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 366 MG | 357 MG |