DANISH ROYAL vs MOTHER RUCKER'S SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DANISH ROYAL: 3
vs
MOTHER RUCKER'S SWEETS: 3
(4 ties)
Overview
| Nutrient | DANISH ROYAL | MOTHER RUCKER'S SWEETS | Winner |
|---|---|---|---|
| Calories | 486 cal | 474 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 65.7 g | 57.9 g | |
| Fat | 22.9 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH ROYAL | MOTHER RUCKER'S SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH ROYAL | MOTHER RUCKER'S SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 243 MG | 500 MG |