DANISH vs WILD OATS

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

DANISH: 6 vs WILD OATS: 2 (2 ties)

Overview

Nutrient	DANISH	WILD OATS	Winner
Calories	320 cal	456 cal
Protein	4 g	7.0 g
Carbs	44 g	66.7 g
Fat	14 g	19.3 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DANISH	WILD OATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DANISH	WILD OATS
Calcium, Ca	0 MG	70 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	400 MG	211 MG

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