DANISH vs CHOCOLATE BROWNIE BARS WITH WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DANISH: 4
vs
CHOCOLATE BROWNIE BARS WITH WALNUTS: 4
(2 ties)
Overview
| Nutrient | DANISH | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 389 cal | 425 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 48.2 g | 47.5 g | |
| Fat | 20.4 g | 22.5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 50 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Sodium, Na | 231 MG | 188 MG |