DANISH vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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DANISH wins in 6 out of 11 nutrient categories
DANISH: 6
vs
CINNAMON DONUTS: 3
(2 ties)
Overview
| Nutrient | DANISH | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 439 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 41.2 g | 57.9 g | |
| Fat | 15.7 g | 22.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 392 MG | 474 MG |