DANISH vs LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DANISH: 4
vs
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 4
(2 ties)
Overview
| Nutrient | DANISH | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calories | 288 cal | 400 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 40.4 g | 65 g | |
| Fat | 13.5 g | 15 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 269 MG | 262 MG |