DANISH vs GUAVA FILLED RING CAKE
Nutrition comparison per 100 g serving
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DANISH wins in 5 out of 10 nutrient categories
DANISH: 5
vs
GUAVA FILLED RING CAKE: 4
(1 ties)
Overview
| Nutrient | DANISH | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 288 cal | 414 cal | |
| Protein | 3.9 g | 8.9 g | |
| Carbs | 40.4 g | 46.4 g | |
| Fat | 13.5 g | 21.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DANISH | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 269 MG | 429 MG |