Danish vs Paczki

Nutrition comparison per 100 g serving

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Danish wins in 6 out of 12 nutrient categories

Danish: 6 vs Paczki: 4 (2 ties)

Overview

Nutrient	Danish	Paczki	Winner
Calories	372 cal	281 cal
Protein	7.0 g	5.3 g
Carbs	39.5 g	40.4 g
Fat	20.9 g	12.3 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Danish	Paczki	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	Danish	Paczki
Calcium, Ca	47 MG	18 MG
Iron, Fe	1.4 MG	1.8 MG
Potassium, K	70 MG	35 MG
Sodium, Na	291 MG	421 MG

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