DANISH vs APPLE FRUIT PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DANISH: 4
vs
APPLE FRUIT PIE: 4
(4 ties)
Overview
| Nutrient | DANISH | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 41.9 g | 60.8 g | |
| Fat | 23.3 g | 14.2 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DANISH | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 417 MG |