DANISH vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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DANISH wins in 6 out of 10 nutrient categories
DANISH: 6
vs
BAKERY FRESH GOODNESS: 2
(2 ties)
Overview
| Nutrient | DANISH | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 351 cal | 403 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 43.9 g | 51.6 g | |
| Fat | 17.5 g | 21.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANISH | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 219 MG | 468 MG |