DANIELE vs SLICED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DANIELE: 3
vs
SLICED BROWN SUGAR HAM WITH NATURAL JUICES: 3
(4 ties)
Overview
| Nutrient | DANIELE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 301 cal | 179 cal | |
| Protein | 24.8 g | 16.1 g | |
| Carbs | 0.9 g | 8.9 g | |
| Fat | 23.0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANIELE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DANIELE | SLICED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 991 MG | 1,054 MG |