DANG vs LAY'S

Nutrition comparison per 100 g serving

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LAY'S wins in 8 out of 13 nutrient categories

DANG: 3 vs LAY'S: 8 (2 ties)

Overview

Nutrient	DANG	LAY'S	Winner
Calories	554 cal	565 cal
Protein	3.6 g	6.1 g
Carbs	57.1 g	54.4 g
Fat	35.7 g	34.3 g
Fiber	10.7 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	DANG	LAY'S	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	18.1 MG

Mineral	DANG	LAY'S
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.3 MG	1.5 MG
Magnesium, Mg	0 MG	48 MG
Potassium, K	0 MG	1,190 MG
Sodium, Na	1,214 MG	565 MG

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