DANG vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 4 out of 10 nutrient categories

DANG: 3 vs KINGS: 4 (3 ties)

Overview

Nutrient	DANG	KINGS	Winner
Calories	554 cal	571 cal
Protein	3.6 g	7.1 g
Carbs	57.1 g	50 g
Fat	35.7 g	35.7 g	Tie
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DANG	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	DANG	KINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,214 MG	607 MG

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