DAMY ASSORTED CANDIES vs TWISTS CANDY
Nutrition comparison per 100 g serving
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TWISTS CANDY wins in 4 out of 11 nutrient categories
DAMY ASSORTED CANDIES: 3
vs
TWISTS CANDY: 4
(4 ties)
Overview
| Nutrient | DAMY ASSORTED CANDIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 86.7 g | 77.8 g | |
| Fat | 5 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAMY ASSORTED CANDIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAMY ASSORTED CANDIES | TWISTS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 222 MG |