DALMATIA vs MARMALADE

Nutrition comparison per 100 g serving

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DALMATIA wins in 5 out of 10 nutrient categories

DALMATIA: 5 vs MARMALADE: 1 (4 ties)

Overview

Nutrient	DALMATIA	MARMALADE	Winner
Calories	195 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	45 g	60 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DALMATIA	MARMALADE	Winner
Vitamin C, total ascorbic acid	3 MG	16 MG

Mineral	DALMATIA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	105 MG

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