DALMATIA vs MARMALADA SPECIALTY FOODS
Nutrition comparison per 100 g serving
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MARMALADA SPECIALTY FOODS wins in 4 out of 10 nutrient categories
DALMATIA: 2
vs
MARMALADA SPECIALTY FOODS: 4
(4 ties)
Overview
| Nutrient | DALMATIA | MARMALADA SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 195 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DALMATIA | MARMALADA SPECIALTY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 7.1 MG |
Minerals
| Mineral | DALMATIA | MARMALADA SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 105 MG | 206 MG |