DALE JR. FOODS vs BLUE CORN WITH FLAXSEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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DALE JR. FOODS wins in 3 out of 12 nutrient categories
DALE JR. FOODS: 3
vs
BLUE CORN WITH FLAXSEED TORTILLA CHIPS: 2
(7 ties)
Overview
| Nutrient | DALE JR. FOODS | BLUE CORN WITH FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DALE JR. FOODS | BLUE CORN WITH FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DALE JR. FOODS | BLUE CORN WITH FLAXSEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 286 MG |