DAKOTA STYLE vs MICROWAVE BUTTER POPCORN
Nutrition comparison per 100 g serving
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DAKOTA STYLE wins in 5 out of 11 nutrient categories
DAKOTA STYLE: 5
vs
MICROWAVE BUTTER POPCORN: 3
(3 ties)
Overview
| Nutrient | DAKOTA STYLE | MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 585 cal | 485 cal | |
| Protein | 18.2 g | 6.1 g | |
| Carbs | 22.7 g | 51.5 g | |
| Fat | 50 g | 30.3 g | |
| Fiber | 9.1 g | 9.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAKOTA STYLE | MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAKOTA STYLE | MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 827 MG | 606 MG |