DAKOTA GRASS FED BEEF vs FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DAKOTA GRASS FED BEEF: 3
vs
FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES: 3
(4 ties)
Overview
| Nutrient | DAKOTA GRASS FED BEEF | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 230 cal | |
| Protein | 13.4 g | 13.5 g | |
| Carbs | 0 g | 14.9 g | |
| Fat | 15.2 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAKOTA GRASS FED BEEF | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAKOTA GRASS FED BEEF | FULLY COOKED BREADED CRISPY CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 40 MG | 473 MG |