DAKOTA GRASS FED BEEF vs BEEF BURGERS
Nutrition comparison per 100 g serving
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DAKOTA GRASS FED BEEF wins in 3 out of 10 nutrient categories
DAKOTA GRASS FED BEEF: 3
vs
BEEF BURGERS: 2
(5 ties)
Overview
| Nutrient | DAKOTA GRASS FED BEEF | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 196 cal | 239 cal | |
| Protein | 13.4 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAKOTA GRASS FED BEEF | BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAKOTA GRASS FED BEEF | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 40 MG | 62 MG |