DAK vs SHRIMP & SEAFOOD
Nutrition comparison per 100 g serving
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DAK wins in 5 out of 10 nutrient categories
DAK: 5
vs
SHRIMP & SEAFOOD: 4
(1 ties)
Overview
| Nutrient | DAK | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Calories | 143 cal | 153 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 1.8 g | 12.9 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAK | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | DAK | SHRIMP & SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 857 MG | 624 MG |