DAIS vs HANNAFORD

Nutrition comparison per 100 g serving

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DAIS wins in 7 out of 11 nutrient categories

DAIS: 7 vs HANNAFORD: 3 (1 ties)

Overview

Nutrient	DAIS	HANNAFORD	Winner
Calories	425 cal	485 cal
Protein	7.1 g	3.0 g
Carbs	60.7 g	69.7 g
Fat	17.9 g	21.2 g
Fiber	3.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	DAIS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DAIS	HANNAFORD
Calcium, Ca	71 MG	61 MG
Iron, Fe	1.9 MG	3.3 MG
Potassium, K	0 MG	136 MG
Sodium, Na	25 MG	333 MG

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