DAIRYFOOD USA vs JOHN F. MARTIN & SONS
Nutrition comparison per 100 g serving
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DAIRYFOOD USA wins in 5 out of 10 nutrient categories
DAIRYFOOD USA: 5
vs
JOHN F. MARTIN & SONS: 1
(4 ties)
Overview
| Nutrient | DAIRYFOOD USA | JOHN F. MARTIN & SONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRYFOOD USA | JOHN F. MARTIN & SONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRYFOOD USA | JOHN F. MARTIN & SONS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 643 MG |