DAIRY FRESH vs SWEETBREAD HAMBURGER BUNS
Nutrition comparison per 100 g serving
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DAIRY FRESH wins in 6 out of 10 nutrient categories
DAIRY FRESH: 6
vs
SWEETBREAD HAMBURGER BUNS: 2
(2 ties)
Overview
| Nutrient | DAIRY FRESH | SWEETBREAD HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 7.4 g | 8.9 g | |
| Carbs | 61.7 g | 64.3 g | |
| Fat | 3.7 g | 8.9 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FRESH | SWEETBREAD HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FRESH | SWEETBREAD HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 407 MG | 223 MG |