DAIRY FRESH vs CHEDDAR CREAMERY SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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DAIRY FRESH wins in 4 out of 11 nutrient categories
DAIRY FRESH: 4
vs
CHEDDAR CREAMERY SHREDDED NATURAL CHEESE: 3
(4 ties)
Overview
| Nutrient | DAIRY FRESH | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 23.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FRESH | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FRESH | CHEDDAR CREAMERY SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 464 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,333 MG | 679 MG |