DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE wins in 5 out of 12 nutrient categories
DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 5
vs
DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 92 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 12 g | 16.4 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 17 MG | 43 MG |