DAIRY FREE ROUND SAMMIES VANILLA BEAN FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 11 nutrient categories
DAIRY FREE ROUND SAMMIES VANILLA BEAN FROZEN DESSERT: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | DAIRY FREE ROUND SAMMIES VANILLA BEAN FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 239 cal | 241 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 37.3 g | 27.6 g | |
| Fat | 9.0 g | 13.8 g | |
| Fiber | 4.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE ROUND SAMMIES VANILLA BEAN FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY FREE ROUND SAMMIES VANILLA BEAN FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 42 MG | 134 MG | |
| Sodium, Na | 82 MG | 267 MG |