DAIRY FREE PUDDING SNACK vs GOYA
Nutrition comparison per 100 g serving
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DAIRY FREE PUDDING SNACK wins in 6 out of 11 nutrient categories
DAIRY FREE PUDDING SNACK: 6
vs
GOYA: 3
(2 ties)
Overview
| Nutrient | DAIRY FREE PUDDING SNACK | GOYA | Winner |
|---|---|---|---|
| Calories | 229 cal | 391 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 16.5 g | 87.0 g | |
| Fat | 16.5 g | 4.4 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY FREE PUDDING SNACK | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAIRY FREE PUDDING SNACK | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 37 MG | 478 MG |