DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD vs NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD: 4
vs
NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 393 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 15.2 g | 7.1 g | |
| Fat | 13.6 g | 32.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | NATURAL THICK CUT SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 71 MG | |
| Sodium, Na | 0 MG | 643 MG |