DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD vs ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE wins in 5 out of 10 nutrient categories
DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD: 4
vs
ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE: 5
(1 ties)
Overview
| Nutrient | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 321 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 15.2 g | 3.6 g | |
| Fat | 13.6 g | 25 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAIRY FREE PLANT-BASED ARTISANS STRAWBERRY ALMOND MILK CREAM CHEESE STYLE SPREAD | ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 582 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 176 MG | 71 MG | |
| Sodium, Na | 0 MG | 714 MG |