DAIRY-FREE OATMILK vs PLAIN BARISTA EDITION PLANT-BASED OAT DRINK
Nutrition comparison per 100 g serving
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DAIRY-FREE OATMILK wins in 7 out of 13 nutrient categories
DAIRY-FREE OATMILK: 7
vs
PLAIN BARISTA EDITION PLANT-BASED OAT DRINK: 5
(1 ties)
Overview
| Nutrient | DAIRY-FREE OATMILK | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 2.9 g | 6.3 g | |
| Fat | 1.3 g | 3.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY-FREE OATMILK | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DAIRY-FREE OATMILK | PLAIN BARISTA EDITION PLANT-BASED OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 108 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 35 MG | 42 MG |